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Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.
A typical 12-session run of CPT has proven effective in treating PTSD across a variety of populations, including combat veterans, [3] [4] [5] sexual assault victims, [6] [7] [8] and refugees. [9] CPT can be provided in individual and group treatment formats and is considered one of the most effective treatments for PTSD. [10] [11]
While these treatments have been recommended, there is still a lack of research on the best and most efficacious treatments for complex PTSD. Psychological therapies such as cognitive behavioural therapy, eye movement desensitisation and reprocessing therapy are effective in treating C-PTSD symptoms like PTSD, depression and anxiety.
Additionally, it can also be used to treat obsessive-compulsive disorder, eating disorders, premenstrual dysphoric disorder, alcoholism, panic attacks (and panic disorder), social anxiety disorder ...
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The 2018 International Society for Traumatic Stress Studies practice guidelines "strongly recommend" EMDR as an effective treatment for post-traumatic stress symptoms. [36] As of 2017, the American Psychological Association "conditionally recommends" EMDR for the treatment of PTSD in adults, meaning its use is suggested rather than recommended. [7]
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