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2. What Happens to Your Body When You Take Adaptogens Regularly

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   “Adaptogens work by giving your body what they need, [which is] adapting to a stimulus,” says Christina Lombardi, RD, founder of Functional NutritionRx. “For example, if you’re taking an ...

3. I’m a doctor — patients won’t stop asking about these 2 ...

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   Yes, we’re talking about adaptogens, the herbs, roots and plants that will allegedly help our bodies manage stress and restore balance after tough situations, according to UCLA Health. Many of ...

4. A group of women lowered their biological age by an average ...

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   None of the women completed all tasks all days, and that’s okay, researchers wrote. Improvements in biological age were seen among women who adhered to the program an average of 82% of the time.

5. Adaptogen - Wikipedia

   en.wikipedia.org/wiki/Adaptogen

   The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.

6. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

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   But whether you're trying to lose weight, feeling sluggish after indulging a little too much over the holidays or a vacation, or simply want to kic I Did a 3-Day Reset Cleanse to Boost Wellness ...

7. 6 Weight Loss Supplements for Women, According to Science - AOL

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   The 6 Best Weight Loss Supplements for Women. Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not ...