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2. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   “The infrared heat penetrates deeper than typical sauna heat—up to about 3 to 4 centimeters into the neuromuscular system including the blood vessels, lymphatic system, muscles, and nerves ...

3. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

4. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

   www.aol.com/expert-recommended-infrared-sauna...

   According to Mayo Clinic, a regular sauna uses steam to increase the temperature in a room, while an infrared sauna directly warms your body with light, rather than heating up the surrounding air ...

5. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The steam and high heat make the bathers perspire. A thermometer in a sauna is typically used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna. [3]

6. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

7. Thermae Bath Spa - Wikipedia

   en.wikipedia.org/wiki/Thermae_Bath_Spa

   Thermae Bath Spa is a combination of the historic spa and a contemporary building in the city of Bath, England, and reopened in 2006. Bath and North East Somerset council own the buildings, and, as decreed in a Royal Charter of 1590, are the guardians of the spring waters, which are the only naturally hot, mineral-rich waters in the UK. The Spa ...