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2. Mayonnaise - Wikipedia

   en.wikipedia.org/wiki/Mayonnaise

   Mayonnaise (/ ˌ m eɪ ə ˈ n eɪ z /), [1] colloquially referred to as "mayo" (/ ˈ m eɪ oʊ /), [2] is a thick, cold, and creamy sauce commonly used on sandwiches, hamburgers, composed salads, and French fries. It also forms the base for various other sauces, such as tartar sauce, fry sauce, remoulade, salsa golf, ranch dressing, and ...

3. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/best-worst-menu-items-dennys...

   Nutrition: 450 calories, 12 g fat (2.5 g saturated fat), 860 mg sodium, 59 g carbs (5 g fiber, 22 g sugar), 27 g protein The "slams" are a signature menu item for Denny's that combines eggs and ...

4. Kraft Mayo - Wikipedia

   en.wikipedia.org/wiki/Kraft_Mayo

   Kraft Real Mayonnaise; Kraft Light Mayonnaise-Same as the original version, but with fewer calories and less fat. Kraft Fat-Free Mayonnaise; Kraft Mayo with olive oil-Recent flavor of Kraft Mayo. This flavor is the same as the regular version, but made with olive oil and thus has less fat and fewer calories [3] than the regular version of Kraft ...

5. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

   www.aol.com/12-healthiest-orders-perkins-skip...

   Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...

6. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.