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  2. Low-Impact Workouts, Designed By Experts for Senior Cyclists

    www.aol.com/low-impact-workouts-designed-experts...

    Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

  3. Aerotrim - Wikipedia

    en.wikipedia.org/wiki/Aerotrim

    An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.

  4. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Here are the best treadmills for home use, according to editors and runners. Check out top models for walking and running from NordicTrack, XTERRA, and more.

  7. This Cult-Favorite Infrared Workout Mat That Will Change How ...

    www.aol.com/why-might-infrared-workout-mat...

    An infrared mat may seem like an unecessary luxury, but it's become a pillar of this editor's daily routine. This Cult-Favorite Infrared Workout Mat That Will Change How You Exercise Skip to main ...

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