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Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...
Creative visualization is the cognitive process of purposefully generating visual mental imagery, with eyes open or closed, [1] [2] simulating or recreating visual perception, [3] [4] in order to maintain, inspect, and transform those images, [5] consequently modifying their associated emotions or feelings, [6] [7] [8] with intent to experience a subsequent beneficial physiological ...
A third visualization technique used by Santos is the called the body list, where pieces of information are associated with parts of the body. [11] Santos associates a person's name with a memorable image when remembering faces and names. [23] He then associates that image with a notable or memorable physical characteristic of that person. [26]
Monroe's motivated sequence is a technique for organizing persuasion that inspires people to take action. Alan H. Monroe developed this sequence in the mid-1930s. [1] This sequence is unique because it strategically places these strategies to arouse the audience's attention and motivate them toward a specific goal or action.
Creative visualization is a term used by New Age, popular psychology, and self-help writers and teachers in two contexts. [ 1 ] Firstly, it is used by some to denote the practice of generating positive and pleasant visual mental imagery with intent to recover from physical sickness or disability and eliminate psychological pain .
Scientific visualization focuses and emphasizes the representation of higher order data using primarily graphics and animation techniques. [ 5 ] [ 6 ] It is a very important part of visualization and maybe the first one, as the visualization of experiments and phenomena is as old as science itself.
Motivational and self-help experts in personal development, including Zig Ziglar, Tony Robbins, Brian Tracy have based their techniques on Maxwell Maltz. [ citation needed ] Many of the psychological methods of training elite athletes are based on the concepts in Psycho-Cybernetics as well. [ 2 ]
A mind map is a diagram used to visually organize information into a hierarchy, showing relationships among pieces of the whole. [1] It is often based on a single concept, drawn as an image in the center of a blank page, to which associated representations of ideas such as images, words and parts of words are added.