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  2. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

    www.aol.com/greek-yogurt-good-dietitians...

    The authors concluded that yogurt consumption, including Greek yogurt, may help prevent metabolic syndrome when it is included in a healthy and balanced diet. May support weight management

  3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  4. More yogurt and nuts, less alcohol and snack foods: How GLP-1 ...

    www.aol.com/lifestyle/more-yogurt-nuts-less...

    Doctors say there are a few potential reasons why some foods are more popular than others with people on these medications. One is that these medications tend to decrease cravings for foods high ...

  5. Could yogurt help protect against colorectal cancer?

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    While live, natural yogurts are a good addition to a balanced diet, not all yogurt is good for you. Flavoured and fruit yogurts often contain high quantities of added sugar, and other added ...

  6. Lacto-ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

    A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, legumes, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs. [3] In most Western English-speaking countries, the word "vegetarian" usually refers to this type of vegetarianism; however this is not universally the case.

  7. Lacto vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto_vegetarianism

    The uric-acid free diet of Alexander Haig was lacto-vegetarian. On this diet only cheese, milk, nuts, certain vegetables, and white bread could be eaten. [11] [12] [13] Mahatma Gandhi was a notable lacto-vegetarian, who drank milk daily. [14] In 1931, Gandhi commented that: I know we must all err. I would give up milk if I could, but I cannot.

  8. People Are Claiming That This $38 Yogurt Is Making Them ... - AOL

    www.aol.com/lifestyle/people-claiming-38-yogurt...

    I’ve only gotten a chance to taste Coconut Cult’s chocolate mousse flavor, but I can report — it's really tasty. The rich, dark cacao flavor balances out the yogurt’s signature tang, and ...

  9. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]