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2. 6 Standing HIIT Workouts for Your Abs - AOL

   www.aol.com/6-standing-hiit-workouts-abs...

   Workout #1: Standing Core Crunch. ... Standing Band Oblique Twist. Stand with your feet shoulder-width apart, holding a resistance band with both hands. Anchor the band at chest height in front of ...

3. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

   www.aol.com/10-best-low-impact-exercises...

   Standing oblique twists engage the entire core and can be done with or without weights. Stand with your feet hip-width apart, and hold a weight or medicine ball in front of your chest.

4. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

   www.aol.com/lifestyle/30-day-standing-workout...

   Twist your torso to the left and pivot your right foot. Rotate to the right and pivot your left foot. Continue to twist. RELATED: How to Get Six-Pack Abs After 50. Days 21—30 1. Standing Cross ...

5. 10 Beginner Exercises to Melt Love Handles - AOL

   www.aol.com/10-beginner-exercises-melt-love...

   Standing Oblique Crunches Stand tall, place your feet shoulder-width apart, and position your hands at the back of your head. Lift your right knee toward your right elbow as you crunch down.

6. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

7. A 30-day walking and core challenge that will motivate you to ...

   www.aol.com/news/30-day-walking-core-challenge...

   5-minute standing core workout. This simple standing ab routine will work the transverse abdominis, rectus abdominis and obliques. Repeat each exercise 10 times. Initially, it may take about 60 ...