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It is an extensor, and an abductor of the hand at the wrist joint. That is, it serves to manipulate the wrist so that the fingers moves away from the palm. The muscle, like all extensors of the forearm, can be strengthened by exercise that resist its extension; Reverse wrist curls with dumbbells can be performed.
Download as PDF; Printable version; ... Hand and wrist. of hand at wrist [2] Flexor carpi ulnaris; Extensor carpi ulnaris; of fingers [3]
Extensor compartments of wrist (back of hand) The fingers have two long flexors, located on the underside of the forearm. They insert by tendons to the phalanges of the fingers. The deep flexor attaches to the distal phalanx, and the superficial flexor attaches to the middle phalanx. The flexors allow for the actual bending of the fingers.
The extensor carpi radialis longus is a wrist extensor that is innervated by the radial nerve, [2] [3] from spinal roots C6 and C7. [4] All other major extensor muscles in the superficial layer of the posterior compartment (the extensor digitorum , extensor carpi radialis brevis , extensor carpi ulnaris , and extensor digiti minimi ) are ...
It runs just laterally of flexor digitorum superficialis and inserts on the anterior aspect of the base of the second metacarpal, and has small slips to both the third metacarpal and trapezium tuberosity. [1] The tendon of the flexor carpi radialis is visible on the anterior surface of the forearm, just proximal to the wrist, when the wrist is ...
The muscles of hypothenar eminence are from medial to lateral: Opponens digiti minimi; Flexor digiti minimi brevis; Abductor digiti minimi; The intrinsic muscles of hand can be remembered using the mnemonic, "A OF A OF A" for, Abductor pollicis brevis, Opponens pollicis, Flexor pollicis brevis (the three thenar muscles), Adductor pollicis, and the three hypothenar muscles, Opponens digiti ...
Abductor pollicis brevis abducts the thumb. This muscle is the most superficial of the thenar group. Flexor pollicis brevis, which lies next to the abductor, will flex the thumb, curling it up in the palm. (The flexor pollicis longus, which is inserted into the distal phalanx of the thumb, is not considered part of the thenar eminence.)
The wrist curl is a weight training exercise for developing the wrist flexor muscles, the muscles in the front of the forearm. [1] It is therefore an isolation exercise. Ideally, it should be done in combination with the "reverse wrist curl" (also called wrist extension) which works out the muscles comprising the back of the forearms, [1] to ensure equal development of the wrist flexor and ...