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2. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. Vitamin C megadosage - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C_megadosage

   The Pauling's book How to Live Longer and Feel Better, [92] first published in 1986, [93] was a bestseller and advocated taking more than 10 grams per day orally, thus approaching the amounts released by the liver directly into the circulation in other mammals: an adult goat, a typical example of a vitamin C–producing animal, will manufacture ...

5. Should you drink apple cider vinegar? A health expert ... - AOL

   www.aol.com/lifestyle/drink-apple-cider-vinegar...

   Apple cider vinegar is made through the fermentation of apples (hence the name), and it contains vitamins B and C, acetic acid — helpful for killing harmful bacteria — and natural probiotics ...

6. What is the No. 1 healthiest fall food? A dietitian's top choice

   www.aol.com/no-1-healthiest-fall-food-180041791.html

   Persimmons have a small window of seasonality in the fall, so embrace it to get a dose of vitamin A and C. Sweet potato. Like other orange foods, sweet potatoes are a vitamin A powerhouse. They ...

7. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   However, taking a vitamin C supplement on a regular basis did reduce the average duration of the illness by 8% in adults and 14% in children, and also reduced the severity of colds. [119] Vitamin C taken on a regular basis reduced the duration of severe symptoms but had no effect on the duration of mild symptoms. [120]

8. The Best Time to Take Vitamins Might Surprise You - AOL

   www.aol.com/best-time-vitamins-might-surprise...

   “The best time to take vitamins depends on the vitamin you are taking,” explains Jim White, R.D.N., A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios.

9. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.