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2. Build Big Calves With This One Move - AOL

   www.aol.com/build-big-calves-one-move-193500867.html

   The standing calf raise is a great exercise to add to your routine to build big calves. Here's how to do it and the benefits of the standing calf raise. Build Big Calves With This One Move

3. Build Massive Calf Muscles With These Exercises - AOL

   www.aol.com/lifestyle/build-massive-calf-muscles...

   Training your calf muscles—which are comprised of the gastrocnemius (the muscle that flexes the knee and foot) and the soleus (attaches the knee and heel and responsible for standing and walking ...

4. Gastrocnemius muscle - Wikipedia

   en.wikipedia.org/wiki/Gastrocnemius_muscle

   The gastrocnemius is primarily involved in running, jumping and other "fast" movements of leg, and to a lesser degree in walking and standing. This specialization is connected to the predominance of white muscle fibers (type II fast twitch) present in the gastrocnemius, as opposed to the soleus, which has more red muscle fibers (type I slow ...

5. Try this 6-minute no-equipment leg workout for bigger calves ...

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7. Calf (leg) - Wikipedia

   en.wikipedia.org/wiki/Calf_(leg)

   The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg . The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon .

8. Limbo (video game) - Wikipedia

   en.wikipedia.org/wiki/Limbo_(video_game)

   Limbo is a puzzle-platform video game with horror elements developed by independent studio Playdead and originally published by Microsoft Game Studios for the Xbox 360.The game was released in July 2010 on Xbox Live Arcade, and it has since been ported by Playdead to several other systems, including the PlayStation 3, Linux and Microsoft Windows.

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