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Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano
Black Bean-Quinoa Bowl Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus ...
Microwave Granola (4.5g fiber) Microwave Granola Nut butter, nuts, seeds, coconut flakes and dried fruit increase the fiber content in this granola, Jaeger notes.
Check out our video for tricks to make your quinoa fluffier -- and more delicious. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...
Quinoa is a natural source of vitamin E and therefore is used in many anti-aging skin products, [6] as well as hair products. Quinoa oil is used in many recipes as a substitute for other various kinds of cooking oil. For example, it can be used in cooking, frying and salad dressing.
Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber—almost a quarter of your daily quota. View ...
Like quinoa, another plant in the genus Chenopodium, huauzontle contains saponins, albeit in lesser quantities. While saponins are toxic to humans, huauzontle contains such small amounts that they pose no risk. Additionally, saponins are difficult for the human body to absorb, and are mostly rendered inactive when cooked.
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...