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Perimenopause clues often arrive in the form of mood changes: PMS symptoms sometimes worsen, and you might notice you feel super irritable or angry, or that you’re crying more often.
Perimenopause Symptoms To Look Out For ... “People could miss periods or there could be spotting or irregular bleeding.” ... The AHA recommends 150 minutes of moderate or 75 minutes of ...
Perimenopause: Symptoms like hot flashes and mood swings start as you gradually move toward menopause. Periods often become irregular. Periods often become irregular.
Hot flashes are one of the most common symptoms of perimenopause and menopause. ... health trends & more delivered right to your inbox twice a week ... mood swings and some irregular bleeding. ...
These fluctuations cause many of the physical changes during perimenopause as well as menopause, especially during the last 1–2 years of perimenopause (before menopause). [71] [75] Some of these changes are hot flashes, night sweats, difficulty sleeping, mood swings, vaginal dryness or atrophy, incontinence, osteoporosis, and heart disease. [74]
If you see spotting the week before your period typically comes but then don’t get a full-fledged period soon after, you should consider taking a pregnancy test. 3. You have a hormone imbalance.
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