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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   What is the military diet? The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. ... Sample Military Diet Meal Plan.

3. Is the Military Diet Right for You? Experts Explain the Pros ...

   www.aol.com/military-diet-experts-explain-pros...

   “The military diet is a three-day eating plan that promotes weight loss,” says Lauren Manaker, M.S., R.D.N., author of The First Time Mom’s Pregnancy Cookbook. Its claim to fame is its ...

4. A 3-day-a-week diet? How the Military diet eating plan works

   www.aol.com/news/3-day-week-diet-military...

   This diet restricts what you eat for three days and loosens up for four days. Here’s what you need to know — and what experts think about the eating plan.

5. This super popular diet claims to help you lose 10 pounds in ...

   www.aol.com/super-popular-diet-claims-help...

   The First Seven Days From The Military Diet's official page: “The 3 Day Military Diet is a three-day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet ...

6. A 3-day-a-week diet? How the Military diet eating plan works

   www.aol.com/news/3-day-week-diet-military...

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7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...