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  2. How to Get Rid of Hemorrhoids at Home—Plus When to ... - AOL

    www.aol.com/lifestyle/rid-painful-hemorrhoids...

    Home remedies for hemorrhoids Increase fiber intake. Most of us don’t get in enough fiber every day, but adding more high-fiber foods like beans, broccoli, whole grains, and fresh fruit to your ...

  3. Dietary fiber plays essential role in reducing risk of ...

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    A high-fiber diet may lower your risk of developing hemorrhoids and small pouches in your colon (diverticular disease). Studies have also found that a high-fiber diet likely lowers the risk of ...

  4. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    “Dietary fiber is a super nutrient primarily found in high-fiber foods like whole grains, legumes, fruits, vegetables, nuts and seeds,” says Jessie Anderson, R.D., registered dietician at Top ...

  5. Hemorrhoid - Wikipedia

    en.wikipedia.org/wiki/Hemorrhoid

    Conservative treatment typically consists of foods rich in dietary fiber, intake of oral fluids to maintain hydration, nonsteroidal anti-inflammatory drugs, sitz baths, and rest. [1] Increased fiber intake has been shown to improve outcomes [26] and may be achieved by dietary alterations or the consumption of fiber supplements.

  6. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    It can put you at an increased risk of developing hemorrhoids, rectal prolapse, ... Related: 20 Best High-Fiber Foods for Healthy Digestion. Drink plenty of water. Fluid needs vary based on age ...

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation can be caused or exacerbated by a low-fiber diet, low liquid intake, or dieting. [17] [26] Dietary fiber helps to decrease colonic transport time, increases stool bulk but simultaneously softens stool. Therefore, diets low in fiber can lead to primary constipation. [20]

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