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  2. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.

  3. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    According to the Food and Drug Administration, the recommended maximum daily intake of inulin is 15 to 20 grams, and going over that amount may cause nausea, bloating and flatulence, Rizzo says ...

  5. Tab (drink) - Wikipedia

    en.wikipedia.org/wiki/Tab_(drink)

    Sugar-free root beer; sold for a time in the 1970s alongside other diet drinks using the Tab name. [11] Tab Ginger Ale 1970s Sugar-free ginger ale; sold for a time in the 1970s alongside other diet drinks using the Tab name. [11] Tab Orange 1970s Sugar-free orange soda; sold for a time in the 1970s alongside other diet drinks using the Tab name.

  6. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

  7. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    3) Real sugar is healthier than soda made with high fructose corn syrup - FALSE Both sweeteners break down virtually the exact same way in the body -- in other words, there's virtually no ...

  8. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Studies suggest that energy drinks may cause twice as much damage to teeth as sports drinks. Citric acid, found in many sugar sweetened beverages, causes stripping of the enamel. [29] Fruit juices generally contain lower amounts of sugar than carbonated sugar sweetened beverages. [29]

  9. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    The high added sugar content in soda is also to blame for its association with heart disease risk. Drinking sugary soda in excess can lead to obesity, high blood pressure, and unfavorable ...