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  2. 5 Best Supplements to Support Your Immune Health ... - AOL

    www.aol.com/lifestyle/5-best-supplements-support...

    Renowned for its immune-supporting powers, vitamin C is one of the best nutrients for supporting your body’s defenses. “Research has consistently shown that vitamin C plays a key role in ...

  3. The best vitamins for your immune system - AOL

    www.aol.com/lifestyle/8-vitamins-ultimate-immune...

    Vitamin B6. Vitamin B6 helps regulate the immune system.It spurs the production of white blood cells and T-cells that help your body fight bacteria, viruses, and other harmful substances.

  4. Here’s When You Do—and Don’t—Need Vitamins - AOL

    www.aol.com/don-t-vitamins-140000917.html

    Vitamins help fortify your immune system, build your muscles and bones, and much more. “They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them ...

  5. Nutritional immunology - Wikipedia

    en.wikipedia.org/wiki/Nutritional_immunology

    Your body needs thirteen vitamins, but does produce Vitamin K by the gut microflora and Vitamin D from the sunlight. [24] It is important to note that a lack of vitamins and minerals such as iron will prime the immune system. [25] Indeed, a lack of iron [26] [27] and vitamin A [28] is associated with all cause-mortality and morbidity.

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  7. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    This interaction leads to effects such as the downregulation of IL-17 signaling, which influences the immune system. [205] Finally, some effects of vitamin D occur too rapidly to be explained by its influence on gene transcription. For example, calcitriol triggers rapid calcium uptake (within 1-10 minutes) in a variety of cells.

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