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  2. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [107] [108] The requirement was raised to Level 2 (L2) for 2024. [104] Level 3 Trainer examination and Level 4 Coach assessment are also available. [109]

  3. These Indigenous Fitness Coaches Are Leading Their ... - AOL

    www.aol.com/indigenous-fitness-coaches-leading...

    When I started completing treatment, getting a little healthier, stronger, I earned my CrossFit Level 1 certificate to become a trainer. That seminar started on my two-year sobriety date. I didn't ...

  4. Julie Foucher - Wikipedia

    en.wikipedia.org/wiki/Julie_Foucher

    Within a year of starting CrossFit training under the tutelage of coach Doug Chapman, Foucher qualified for the 2010 CrossFit Games with a second place finish at the 2010 Central East Regional. During her Games debut, Julie Foucher had stand-out performances on "Amanda" (5th place in 8:06 consisting of 9-7-5 repetitions of muscle-ups and 95-lb ...

  5. Stephanie Hammerman - Wikipedia

    en.wikipedia.org/wiki/Stephanie_Hammerman

    Stephanie Hammerman-Roach is the world's first CrossFit Level 2 trainer with cerebral palsy. CrossFit has said [1] she is the first woman with Cerebral Palsy to work for them as a trainer and Nike signed her as their first sponsored adaptive athlete from 2018 to 2022. She cites the death of one of her best friends in 2005 as her inspiration.

  6. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/lifestyle/cardio-yoga-start-workin...

    2. Get Expert Advice. Sure, you can find beginner strength training routines or workouts for beginners online. But sometimes, you can’t beat face-to-face sessions.

  7. Katrín Davíðsdóttir - Wikipedia

    en.wikipedia.org/wiki/Katrín_Davíðsdóttir

    Katrín started doing CrossFit in September 2011 at the age of 18. [25] She had 10 years of training as a gymnast as well as 1 year of competition experience in track and field . [25] From 2016 to 2021, she trained under coach Ben Bergeron (CompTrain) at CrossFit New England in the United States of America.

  8. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/motivational-trick-makes-exercise...

    An instructor can recommend training tips and milestones toward PRs. Some exercise machines connect to real-life coaches (like Karwoski and Eden) and AI coaches focusing on PR goals.

  9. Rich Froning Jr. - Wikipedia

    en.wikipedia.org/wiki/Rich_Froning_Jr.

    Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games.He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games.

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