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2. I tried an Arnold Schwarzenegger-approved kettlebell workout ...

   www.aol.com/news/tried-arnold-schwarzenegger...

   The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump Club newsletter. “The Sparhawk would be a really good first-day workout for somebody ...

3. Split weight training - Wikipedia

   en.wikipedia.org/wiki/Split_weight_training

   The Arnold split consists of 3 different workout routines: chest/back, shoulders/arms and core/legs. It is named after Arnold Schwarzenegger , who popularized the routine during his preparations for the second Mr Olympia .

4. Try Arnold Schwarzenegger's 5-Minute Workout Challenge

   www.aol.com/try-arnold-schwarzeneggers-5-minute...

   Arnold Schwarzenegger just shared a 5-minute workout routine in his newsletter consisting of stretches and activation exercises aimed at improving flexibility.

5. Arnold Schwarzenegger Explains How to Build an Effective Workout

   www.aol.com/lifestyle/arnold-schwarzenegger...

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6. Arnold Schwarzenegger - Wikipedia

   en.wikipedia.org/wiki/Arnold_Schwarzenegger

   Arnold Alois Schwarzenegger (/ ˈ ʃ w ɔːr t s ə n ɛ ɡ ər / SHWORT-sə-neg-ər, Austrian German: [ˈarnɔlt ˈaːlɔʏs ˈʃvartsn̩ˌɛɡɐ] ⓘ; born July 30, 1947) is an Austrian and American actor, businessman, former politician, and former professional bodybuilder, known for his roles in high-profile action films.

7. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Weight training became increasingly popular in the 1970s, following the release of the bodybuilding movie Pumping Iron, and the subsequent popularity of Arnold Schwarzenegger. Since the late 1990s, increasing numbers of women have taken up weight training; currently, nearly one in five U.S. women engage in weight training on a regular basis. [95]

8. Arnold Schwarzenegger Shared His Fitness Advice for Beginners

   www.aol.com/arnold-schwarzenegger-shared-fitness...

   Arnold Schwarzenegger shared his best tips and advice for how to get started working out and build long-term consistency in your training routine.

9. The World's Strongest Man Crushed Arnold's Iconic Workout

   www.aol.com/worlds-strongest-man-crushed-arnolds...

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