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  2. 10 Surprising Causes of Back Pain - AOL

    www.aol.com/lifestyle/10-surprising-causes-back...

    Focus on sitting or standing up tall and pinching your shoulder blades together, making sure to avoid shrugging your shoulders up towards your ears, Dr. Halfman recommends.

  3. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Weakened glutes from sitting, for example, can lead to stress on the knees and lower back; tired hip flexors can alter pelvic movement, leading to lower back pain. Which is concerning seeing as ...

  4. How to Get Rid of Back Pain if You’re a Desk Worker - AOL

    www.aol.com/rid-back-pain-desk-worker-212457603.html

    Plus, if you're pinned to your desk at work and tend to lean forward while working on the computer, you probably feel neck and low back pain after a long day. However, the good news is that in ...

  5. Musculoskeletal causes of back pain - Wikipedia

    en.wikipedia.org/wiki/Musculoskeletal_causes_of...

    Proper standing, sitting, and lifting techniques help to reduce the risk of back pain returning. [7] Good posture trains and strengthens back muscles naturally. Maintaining good posture when walking, standing, and sitting in addition to standard medical treatments (and alternative therapies such as chiropractic manipulations [ 6 ] ) is likely ...

  6. Orthostatic intolerance - Wikipedia

    en.wikipedia.org/wiki/Orthostatic_intolerance

    An upright posture for long periods (e.g. standing in line, standing in a shower, or even sitting at a desk) A warm environment (e.g. hot summer weather, a hot crowded room, a hot shower or bath, after exercise) Emotionally stressful events (seeing blood or gory scenes, being scared or anxious)

  7. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    The description of the symptoms may range from tenderness at a particular point, to diffuse pain. It may or may not worsen with certain movements, such as raising a leg, or positions, such as sitting or standing. Pain radiating down the legs (known as sciatica) may be present. The first experience of acute low back pain is typically between the ...

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