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What causes low testosterone? Many things can lower testosterone, including age, lack of exercise, mental and emotional stress, some medications, and type 2 diabetes. Food and overall diet can ...
The research suggested that eating trans fats may lower testosterone levels in the body, while too many omega-6 fatty acids appear to reduce the size and function of men's reproductive organs.
Foods that contain trans fats are linked to lower testosterone levels in otherwise healthy men, according to an article published in the Asian Journal of Andrology. That said, not everything is ...
Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.
Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [31] an effect accentuated by energy deprivation. [32]
Low testosterone levels can sometimes result in gynecomastia — a form of breast growth that affects men. Gynecomastia can cause your nipples to become swollen or tender.
Men with low serum testosterone levels should have other hormones checked, particularly luteinizing hormone to help determine why their testosterone levels are low and help choose the most appropriate treatment (most notably, testosterone is usually not appropriate for secondary or tertiary forms of male hypogonadism, in which the LH levels are ...
A healthy diet can help keep your testosterone levels in check and help prevent Low-T. “I typically recommend my patients stick with a healthy, balanced diet avoiding saturated fats and ...
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