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  2. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    To reduce water retention, cut out alcohol for a while or make sure to alternate alcohol with a glass of water. Remember: The recommended intake for women is no more than one drink per day. 6.

  3. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  4. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Examples of water-loaded foods include cucumber, watermelon, celery, raspberries and cantaloupe. Add electrolytes. Water retention can be a symptom of an imbalance of electrolytes, says Schnoll ...

  5. Drop Water Weight Quickly and Safely With These Dietitian ...

    www.aol.com/lifestyle/drop-water-weight-quickly...

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  6. Oenanthe javanica - Wikipedia

    en.wikipedia.org/wiki/Oenanthe_javanica

    Oenanthe javanica, commonly Java waterdropwort, [3] water celery, [4] water dropwort, [5] Chinese celery, [4] Indian pennywort, [6] minari and Japanese (flat leaf) parsley, [4] is a plant of the genus Oenanthe originating from East Asia. It has a widespread native distribution in temperate Asia and tropical Asia, and is also native to ...

  7. Batis maritima - Wikipedia

    en.wikipedia.org/wiki/Batis_maritima

    Batis maritima is a pioneer plant, covers quickly areas where hurricanes have destroyed the natural vegetation. So far, Batis maritima has not been used commercially for food production but the seeds have a high oil content with high nutritional value. [4]

  8. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    If you are trying to reduce blood pressure, incorporate these 20 foods into your diet: Avocado Eating avocados five or more times per week led to a 17% decrease in hypertension in women, according ...

  9. Post-harvest losses (vegetables) - Wikipedia

    en.wikipedia.org/wiki/Post-harvest_losses...

    Leafy vegetables lose water quickly because they have a thin skin with many pores. Potatoes, on the other hand, have a thick skin with few pores. But whatever the product, to extend shelf or storage life the rate of water loss must be minimal. The most significant factor is the ratio of the surface area of the fruit or vegetable to its volume.