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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   These natural remedies can help with cold symptoms, from salt water gargles to honey. ... natural remedy that may bring some relief. Salt water can help kill bacteria, loosen mucus and soothe the ...

3. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

4. The Type of Cough Medicine You Take Could Make a Big ...

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   For instant relief from a chest-wracking cough, suck on a cough drop or lozenge. The most common ingredient in cough drops is menthol , which is naturally found in the mint plant and provides a ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Eucalyptus oil is commonly used in over-the-counter cough and cold medications, as well as for an analgesic. [68] Euonymus atropurpureus: Wahoo Plant is a purgative and might affect the heart. [69] Euphorbia hirta: Asthma-plant: Used traditionally in Asia to treat bronchitic asthma and laryngeal spasm. [70] [71] It is used in the Philippines ...

6. Native American ethnobotany - Wikipedia

   en.wikipedia.org/wiki/Native_American_ethnobotany

   Although Native American tribes didn't use echinacea to prevent the common cold, some Plains tribes did use echinacea to treat some of the symptoms that could be caused by the common cold: The Kiowa used it for coughs and sore throats, the Cheyenne for sore throats, the Pawnee for headaches, and many tribes including the Lakotah used it as an ...

7. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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   The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...