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  2. Tummy time - Wikipedia

    en.wikipedia.org/wiki/Tummy_time

    An infant lying on his stomach. Tummy time is a colloquialism for placing infants in the prone position while awake and supervised to encourage development of the neck and trunk muscles and prevent skull deformations. [1] [2] [3] In 1992, the American Academy of Pediatrics recommended babies sleep on their backs to prevent sudden infant death ...

  3. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%). Spooning was next, with the man on the outside 20% of the time vs. 8% with the woman on the outside. 10% favoured the "lovers' knot" (facing each other with legs intertwined), though all but 2% separated ...

  4. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    Chronic sleep deprivation (less than 8 hours of sleep) is associated with an increase in body mass index (BMI) and obesity. In a study with 3000 patients, it was found that men and women who sleep less than 5 hours have elevated body mass index (BMI). In another study that followed about 70.000 women for 16 years, there was a significant ...

  5. The most common myths about getting a flat stomach, debunked

    www.aol.com/lifestyle/2015-09-22-the-most-common...

    There are many pills and supplements which claim to give you a flat stomach. However, they are more likely to hurt your pocket than show results. 4) Packaged diet products mean better results

  6. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    Although sleep disturbances aren’t officially considered among the diagnostic criteria for IBS, one study found some 37.6 percent of people with IBS also have sleep disorders. How Stomach Issues ...

  7. Sleeping on your stomach could cause back problems and ... - AOL

    www.aol.com/lifestyle/2016-09-14-sleeping-on...

    There's something you can do about your skin and back problems -- for free.

  8. Safe to Sleep - Wikipedia

    en.wikipedia.org/wiki/Safe_to_Sleep

    A plot of SIDS rate from 1988 to 2006. The Safe to Sleep campaign, formerly known as the Back to Sleep campaign, [1] is an initiative backed by the US National Institute of Child Health and Human Development (NICHD) at the US National Institutes of Health to encourage parents to have their infants sleep on their backs (supine position) to reduce the risk of sudden infant death syndrome, or SIDS.

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    They show no signs of elevated blood pressure, insulin resistance or high cholesterol. Meanwhile, about a quarter of non-overweight people are what epidemiologists call “the lean unhealthy.” A 2016 study that followed participants for an average of 19 years found that unfit skinny people were twice as likely to get diabetes as fit fat ...