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  2. The Quick and Easy Dinner I Make for Pennies on the Dollar

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    1/2 teaspoon freshly ground black pepper. 2 1/2 cups water. ... garlic, olive oil, salt, and pepper, then pour the water over it all. ... More Budget-Friendly Recipes. Roasted Chickpeas and ...

  3. A chef who grew up on the Mediterranean diet shares 3 high ...

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    400g can of chickpeas. 200g giant couscous (or use brown rice or another whole grain) 100g plain vegan yogurt (or soy or oat) 1⁄4 tablespoon chile flakes (optional) Salt and freshly ground black ...

  4. 81 Creative & Easy Bean Recipes That'll Have You Re ... - AOL

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    This deceptively simple dish is traditionally made with a short list of ingredients: chickpea flour, water, salt, and olive oil. The chickpea flour allows for a crispy exterior and soft center.

  5. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    Papad recipes vary from region to region and from household to household. They are typically made from a flour or paste made from lentils, chickpeas, black gram, rice, or potatoes. [6] Salt and peanut oil are added to make a dough, which can be flavored with seasonings such as chili, cumin, garlic, or black pepper.

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Cocido lebaniego – Traditional dish from Cantabria containing chickpeas; Dhokla – Indian vegetarian dish; Falafel – Middle Eastern fried bean dish; Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving.

  7. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    The chickpeas are boiled until soft and served hot with salt and lots of ground black pepper. [40] Guasanas or garbanza is a Mexican chickpea street snack. The beans, while still green, are cooked in water and salt, kept in a steamer to maintain their humidity, and served in a plastic bag.

  8. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill. ⅛ tsp. pink Himalayan sea salt. ⅛ tsp. black pepper ...

  9. Dhokla - Wikipedia

    en.wikipedia.org/wiki/Dhokla

    Dried rice and split chickpeas are soaked overnight. The mixture is ground, and the paste is fermented for at least four hours. Spices are added, such as chili pepper, coriander, and ginger. The fermented batter is then steamed for about 15 minutes and cut into pieces.