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  2. The Quick and Easy Dinner I Make for Pennies on the Dollar

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    1/2 teaspoon freshly ground black pepper. 2 1/2 cups water. ... Roasted Chickpeas and Artichokes with Lemon, Parsley, and Feta ... Quick Glazed Pork & Rice Skillet.

  3. A chef who grew up on the Mediterranean diet shares 3 high ...

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    400g can of chickpeas. 200g giant couscous (or use brown rice or another whole grain) 100g plain vegan yogurt (or soy or oat) 1⁄4 tablespoon chile flakes (optional) Salt and freshly ground black ...

  4. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    A pinch of lemon zest and crushed red pepper flakes add much-needed brightness and heat to cut through the rich Alfredo sauce. ... these black bean tostadas make for an easy meal that can be ...

  5. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    Papad recipes vary from region to region and from household to household. They are typically made from a flour or paste made from lentils, chickpeas, black gram, rice, or potatoes. [6] Salt and peanut oil are added to make a dough, which can be flavored with seasonings such as chili, cumin, garlic, or black pepper.

  6. 81 Creative & Easy Bean Recipes That'll Have You Re ... - AOL

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    Chickpea Broccoli Alfredo Skillet. Budget-friendly one-pan dinners are always in season, especially when they use ingredients you probably already have around the kitchen. Butter-toasted chickpeas ...

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Cocido lebaniego – Traditional dish from Cantabria containing chickpeas; Dhokla – Indian vegetarian dish; Falafel – Middle Eastern fried bean dish; Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving.

  8. Chana masala - Wikipedia

    en.wikipedia.org/wiki/Chana_masala

    Along with chickpeas, the ingredients of chana masala typically include onion, chopped tomatoes, ghee, cumin, turmeric, coriander powder, garlic, chillies, ginger, amchoor or lemon juice, and garam masala. [6] To prepare chana masala, raw chickpeas are soaked overnight in water. They are then drained, rinsed, and cooked with onions, tomatoes ...

  9. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. 2 tsp. fresh dill. ⅛ tsp. pink Himalayan sea salt. ⅛ tsp. black pepper ...