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Several types of supplements — protein powders, mass gainers, creatine, and pre-workouts — can help you gain weight if you use them in combination with a balanced diet. In general,...
Explore our nutrition experts' top picks for the best weight and mass gainers, including cost, protein amount and calories per serving, and more.
Protein powders can help you add calories and build muscle mass. Our dietitians chose the best protein powders for weight gain based on ingredient quality and more.
According to the Academy of Nutrition and Dietetics, evidence for the effectiveness of weight gain pills is limited. If you need to gain weight, there are healthier, safer, evidence-backed ways, such as adding more calorie-dense foods to your diet.
Supplements can be a convenient addition to your diet if you are trying to gain weight. Our dietitians researched the best supplements on the market to reach your weight gain goals.
Megestrol (Megace ES), dronabinol (Marinol, Syndros), and oxandrolone are FDA-approved appetite stimulants that can promote weight gain and nutritional intake when needed. Mirtazapine (Remeron) is an antidepressant that’s sometimes taken off-label to boost appetite.
A weight gain supplement provides your body with a high-energy precursor that helps produce adenosine triphosphate during strenuous physical exercise. It enables rapid muscular development by empowering muscle activity. Creatine is a natural chemical substance present in body cells, primarily muscles, and the brain.
Weight and mass gainer supplements help you gain weight by supplying the extra calories muscles require to grow. Mass gainer supplements increase caloric and protein reserves after the body has burned calories during rigorous workouts.
The best weight gainer supplements, including whey and vegan mass gainers, reviewed and ranked
Here are the best supplements, nutrients and vitamins you should take to gain weight and muscle. What to look for in your weight gain supplements