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  2. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments. When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic. Loose ligaments can appear in a variety of ways and levels of ...

  3. Muscles of the hip - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hip

    Many muscles contribute to these movements: The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role.

  4. Lateral rotator group - Wikipedia

    en.wikipedia.org/wiki/Lateral_rotator_group

    Anatomical terms of muscle. [edit on Wikidata] The lateral rotator group is a group of six small muscles of the hip which all externally (laterally) rotate the femur in the hip joint. It consists of the following muscles: piriformis, gemellus superior, obturator internus, gemellus inferior, quadratus femoris and the obturator externus. [1]

  5. Bone meal - Wikipedia

    en.wikipedia.org/wiki/Bone_meal

    Bone meal. Bone meal (or bonemeal) is a mixture of finely and coarsely ground animal bones and slaughter-house waste products. [1] It is used as a dietary supplement to supply calcium and phosphorus to monogastric livestock in the form of hydroxyapatite. As a slow-release organic fertilizer, it supplies phosphorus, calcium, and a small amount ...

  6. These 3 moves are guaranteed to give you the best full body ...

    www.aol.com/article/lifestyle/2019/11/16/these-3...

    These three simple moves will give you the ultimate full body stretch all the way from your neck down to your legs.

  7. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Greater trochanteric pain syndrome. Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft.

  8. Capsule of hip joint - Wikipedia

    en.wikipedia.org/wiki/Capsule_of_hip_joint

    The capsule of hip joint, articular capsule, or capsular ligament is strong and dense attachment of the hip joint. Anterosuperiorly, it is attached to the margin of the acetabulum 5 to 6 mm. beyond the labrum behind; but in front, it is attached to the outer margin of the labrum, and, opposite to the notch where the margin of the cavity is ...

  9. Use This 3-Minute Mobility Routine to Loosen Up Stiff Ankles

    www.aol.com/lifestyle/3-minute-mobility-routine...

    This three-minute ankle mobility routine uses four exercises to promote healthy joint function and better movement. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

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