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  2. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

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    To get this meal to 500 calories, skip the mayo. ... When it comes to fast-food desserts, most options are high in fat and sugar. This soft serve, however, provides only 4.5 grams of fat! Although ...

  3. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

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    For many, this takes up most of their meal calorie budget. Avoid chips: A single order of chips is over 500 calories and provides little nutritional value. Focus on the ingredients in your entrée ...

  4. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

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    Most fast-food meals are packed with calories and sodium and contain minimal fiber, making them far from a healthy meal. ... Meals with more than 500 calories that can easily be modified to meet ...

  5. These Are the Healthiest Fast Food Restaurants ... - AOL

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    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  6. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

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    Sodium: 500 mg Carbs: 18 g (Fiber: 3 g, Sugar: 1 g) Protein: 9 g. ... This healthy fast-food meal has 360 calories, 10 grams of fat, 8 grams of fiber, and 13 grams of protein, so it actually gives ...

  7. Avoid This Fast Food Chain At All Costs If You Want A Low ...

    www.aol.com/avoid-fast-food-chain-costs...

    For the sake of streamlining our search, we determined the threshold for a low-calorie meal to be 500 calories or less. But depending on your own desired caloric intake, you can eat these chosen ...

  8. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  9. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

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    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

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