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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah , a sweet dish made by soaking the berries in sugar syrup until they are candied.

  3. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Egusi: soup made of thickened melon seeds and leaf vegetables. [28] [29] Ewedu soup: made from cooked and grated Corchorus leaves with or without a small quantity of egusi and/or locust beans. [30] Gbegiri Soup: [31] made from dried beans. [32] Okro soup: made from okra. [33]

  4. Phyllanthus amarus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_amarus

    Phyllanthus amarus is a leafy herbal plant found in tropical regions in the Americas, Africa, India, China,Sri Lanka and South East Asia. Commons names for this plant include gale of the wind, carry me seed, seed on the leaf, pick-a-back, [1] Bhuiavla (Hindi), Bhuiamla (Bengali), [2] stonebreaker, dukung anak (Malay).

  5. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  6. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Dig into a load of beets and you'll unearth a gold mine of nutrition and health benefits. Get to the root of the matter with these facts. ... pain after just 10 days of taking a betalain extract ...

  7. Murabba - Wikipedia

    en.wikipedia.org/wiki/Murabba

    jam (from Arabic: مربى) refers to a sweet fruit preserve which is popular in many regions of South Caucasus, Central Asia, South Asia, and the Middle East.It is generally prepared with fruits, sugar, and spices.

  8. Embelia ribes - Wikipedia

    en.wikipedia.org/wiki/Embelia_ribes

    It is widely distributed throughout India. In Ayurveda and Siddha, it is considered widely beneficial in a variety of diseases [3] In particular embelin isolated from dried berries of Embelia ribes has a wide spectrum of biological activities. Uses of embelia [4] [citation needed]: Intestinal worms. Used to treat various types of worm ...

  9. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

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