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Even though there are ways to find healthier alternatives when you're at your favorite chains, some of the unhealthiest fast-food items can still totally derail your health goals.For starters, the ...
According to the World Health Organization (WHO), an unhealthy diet (like one high in saturated fat and added sugar) is one of the “leading global risks to health,” increasing the odds of ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in 2024. One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods.
Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...
These unhealthy meals may be delicious, but you should think twice before ordering. There is no single definition for "healthy," but general rules of thumb exist.
Photos: The brands. Design: Eat This, Not That!Fast food is quick, easy, affordable, and delicious, and you can find a fast-food chain just about anywhere. But despite the pros of fast food, there ...
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!