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Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.
I've never hit the wall before, but I've met enough marathon runners to know its lore. It's common for people to feel physically and mentally burned out toward the end of the marathon, at anywhere ...
Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.
The Dallas Marathon (formerly known as the Dallas White Rock Marathon and also known as the BMW Dallas Marathon for sponsorship reasons) is an annual marathon road running event usually hosted in December by Dallas, Texas, and is Texas' oldest marathon, [citation needed] having been held every year since 1971 (with the exception of 2013 [a] and 2020 [b]).
The consequences of a two- or three-phase fault between the generator and the first circuit breaker are therefore much more serious and often result in severe damage to the busbars and nearby equipment. Isolated-phase bus is made in ratings from 3000 amperes to 45,000 amperes, and rated for voltages from 5000 volts up to about 35,000 volts.
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The Association of International Marathons and Distance Races, also known as AIMS, is an association of the organisers of long-distance road running races. It was founded in 1982 at a meeting in London of marathon race directors. Its membership was extended in 1986 to include all road races.
As 535 mm is very close to 21 inches, these racks are sometimes called 21-inch racks. The gap between the posts is 500 millimetres (19.69 in). As 19-inch equipment has a maximum width of 17 + 1 ⁄ 4 inches (438.15 mm), they can easily be mounted in an ETSI rack by means of an ETSI bracket or adapter plate.