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  2. Big's Backyard Ultra - Wikipedia

    en.wikipedia.org/wiki/Big's_Backyard_Ultra

    Participants run a 4.167-mile loop every hour, and are eliminated if they fail to complete a loop in an hour. The path of the loop is on trails during the day and along a road after dark. The distance of each loop is equal to 100 divided by 24, so that a competitor runs 100 miles for a full day of competition.

  3. Lazarus Lake - Wikipedia

    en.wikipedia.org/wiki/Lazarus_Lake

    Lake went on to invent a new format of race in 2011, the backyard ultra. Participants run a 4.167-mile (6.706 km) loop every hour, on the hour and are eliminated if they fail to complete the loop in time. The distance of each loop is equal to 100 divided by 24, so that a competitor runs 100 miles for a full day of competition.

  4. Backyard ultra - Wikipedia

    en.wikipedia.org/wiki/Backyard_ultra

    The distance the runners race each hour is set at miles or 6705.6 meters, which is then rounded up to 6706 meters. The total distance run by a competitor who completes 24 laps is exactly 100 miles . Backyard ultra races are usually held on a loop measuring 6706 meters, though in Sweden some have been held on a 400-meter track .

  5. Robert Marchand (cyclist) - Wikipedia

    en.wikipedia.org/wiki/Robert_Marchand_(cyclist)

    On 4 January 2017, he set a world record in one-hour track cycling in the over-105 age group, covering 22.547 kilometres (14.010 miles) in one hour, and the 105 year old centenarian declared: "I could have done better, if I had seen the 10-minute warning card, otherwise I would have pedalled slightly faster".

  6. Here Are the Lyrics to Morgan Wallen’s ‘You Proof’ - AOL

    www.aol.com/entertainment/lyrics-morgan-wallen...

    I need something you proof (Poured ’em up ’til they’re shuttin’ ’em down, yeah) Ah, I need something you proof (you never ain’t not around) (Don’t matter what time, what town)

  7. List of Canadian records in track cycling - Wikipedia

    en.wikipedia.org/wiki/List_of_Canadian_records...

    [1] 250 m time trial (standing start) 17.727 Ryan Dodyk: 12 April 2024 Nations Cup: Milton, Canada [2] 1 km time trial: 58.951 Vincent De Haître: 8 September 2019 Pan American Championships: Cochabamba, Bolivia [3] 1 km time trial (sea level) 59.789 James Hedgcock: 18 June 2023 Pan American Championships: San Juan, Argentina [4] Team sprint ...

  8. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    How to follow the 10-3-2-1-0 sleep rule 10 hours before bed: No more caffeine. While there’s some variation in the genetics of how different people process caffeine, 10 hours is a reasonable gap ...

  9. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/drinking-certain-types-coffee-bring...

    Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of drinking certain coffees, with expert insights and advice.