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  2. The 5 best pillows to relieve neck pain - AOL

    www.aol.com/news/5-best-pillows-relieve-neck...

    A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two, it’s ideal to prevent neck pain from happening in the first place.

  3. If You Keep Waking Up With a Stiff Neck, These Pillows ... - AOL

    www.aol.com/lifestyle/keep-waking-stiff-neck...

    The best pillows for your neck can prevent and ease neck pain, arm aches, and even headaches. These neck relief pillows in foam, latex, and more can help. If You Keep Waking Up With a Stiff Neck ...

  4. If You Keep Waking Up With Neck Pain, This $49 Memory ... - AOL

    www.aol.com/lifestyle/firmness-mattress...

    The best pillows for neck pain, per doctors, are great for shoulder pain and headaches, and work for back, stomach, and side sleepers. Shop brands like Purple. If You Keep Waking Up With Neck Pain ...

  5. Orthopedic pillow - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_pillow

    May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms. Neck pillow or travel pillow: Pillow shaped like a horseshoe to fit around the neck, mostly used by travelers to keep their necks straight while sleeping sitting up on board planes or other vehicles. [citation ...

  6. This TikTok-famous travel pillow is 55% off at Amazon - AOL

    www.aol.com/lifestyle/tiktok-famous-travel...

    Trtl claims the pillow is “strategically designed to prevent stiff necks and sore shoulders.” Three structured ribs are hidden inside of the pillow and keep your head in an ergonomic-yet ...

  7. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The soft collar is removed occasionally. When doing so, the patient should be encouraged to perform horizontal movements of the head to maintain normal neck range of motion. [7] It is important to instruct the patient that horizontal movement of the head should be performed to prevent stiff neck muscles.

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