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Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Wanderlust may reflect an intense urge for self-development by experiencing the unknown, confronting unforeseen challenges, getting to know unfamiliar cultures, ways of life and behaviours or may be driven by the desire to escape and leave behind depressive feelings of guilt, and has been linked to bipolar disorder in the periodicity of the attacks.
An unpaired word is one that, according to the usual rules of the language, would appear to have a related word but does not. [1] Such words usually have a prefix or suffix that would imply that there is an antonym, with the prefix or suffix being absent or opposite.
The term antonym (and the related antonymy) is commonly taken to be synonymous with opposite, but antonym also has other more restricted meanings. Graded (or gradable) antonyms are word pairs whose meanings are opposite and which lie on a continuous spectrum (hot, cold).
[14] [15] [16] Studies indicate taking walks in nature is more effective than walking elsewhere, walking on a treadmill, and viewing nature scenes, [17] [14] [18] and that "spending at least 120 minutes a week in nature" (unspecified frequency of visits/week) is associated "with good health and wellbeing". [19] [20]
A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.
Relaxation technique, an activity that helps a person to relax; Relaxation can induced using breathing techniques. Long exhalation creates a relaxed pose. Making the temple of head and the upper lips relaxed helps keep a relaxed state. In ecclesiastical law:
A thesaurus (pl.: thesauri or thesauruses), sometimes called a synonym dictionary or dictionary of synonyms, is a reference work which arranges words by their meanings (or in simpler terms, a book where one can find different words with similar meanings to other words), [1] [2] sometimes as a hierarchy of broader and narrower terms, sometimes simply as lists of synonyms and antonyms.