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  2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  3. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

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    Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  4. 18 Cozy Fall Dinner Recipes for Two - AOL

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    18 Cozy Fall Dinner Recipes for Two. Bailey Fink. October 19, 2024 at 1:18 PM. You'll come back to these recipes all season long. When the sun sets on summer, it's time to break out the warm and ...

  5. Gordon Ramsay's Ultimate Cookery Course - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    The meals demonstrated by chef Gordon Ramsay are meant to represent a hundred core recipes. [2] The first series of 20 episodes airs at 5 pm on Channel 4 in the UK. [ 3 ] Along with Hugh's 3 Good Things (hosted by Hugh Fearnley-Whittingstall ), and Jamie's 15-Minute Meals , Gordon Ramsay's Ultimate Cookery Course was one of three new daytime ...

  6. 18 Impressive Dinner Ideas for Two - AOL

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    Impressive dishes like Filet Mignon or Crab Legs with Garlic Butter are an option. You can also keep date night casual by cooking up Chorizo Street Tacos or Cheesy-Crust Skillet Pizza. Once you ...

  7. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  8. Easy, healthy meal ideas for the week ahead: Turkey ... - AOL

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    Two chicken tenders save you more than 200 calories, 22 grams of fat, and 5.5 grams of saturated fat. To make: Toast 2 frozen, whole-grain waffles according to package directions.

  9. Salt Fat Acid Heat (book) - Wikipedia

    en.wikipedia.org/wiki/Salt_Fat_Acid_Heat_(book)

    978-1782112303. Website. www.saltfatacidheat.com. Salt Fat Acid Heat: Mastering the Elements of Good Cooking is a 2017 cookbook written by American chef Samin Nosrat and illustrated by Wendy MacNaughton. The book was designed by Alvaro Villanueva. [1] It inspired the 2018 American four-part cooking docu-series Salt Fat Acid Heat.

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