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  2. Actinidia arguta - Wikipedia

    en.wikipedia.org/wiki/Actinidia_arguta

    The fruit is referred to as the arctic kiwi, baby kiwi, cocktail kiwi, dessert kiwi, grape kiwi, hardy kiwifruit, kiwi berry, northern kiwi, Siberian gooseberry, or Siberian kiwi, [2] and is an edible, berry- or grape-sized fruit similar to kiwifruit in taste and appearance, but is green, brownish, or purple with smooth skin, sometimes with a red blush.

  3. Kiwifruit - Wikipedia

    en.wikipedia.org/wiki/Kiwifruit

    Kiwifruit (often shortened to kiwi outside Australia and New Zealand), or Chinese gooseberry, is the edible berry of several species of woody vines in the genus Actinidia. [ 1 ] [ 2 ] The most common cultivar group of kiwifruit ( Actinidia deliciosa 'Hayward') [ 3 ] is oval, about the size of a large hen's egg : 5–8 centimetres (2–3 inches ...

  4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

    www.aol.com/20-easy-breakfast-recipes-help...

    Lots of seeds and nuts in the granola add a nice textural counterpoint to the soft banana and juicy kiwi in this breakfast-friendly spin on a banana split. View Recipe Tropical Overnight Oats

  5. How to Eat Poppy Seeds the Right Way, According to ... - AOL

    www.aol.com/eat-poppy-seeds-way-according...

    How to Eat Poppy Seeds. Rachel Marek. Poppy seeds take the cake in terms of utility. "Poppy seeds can be used in both sweet and savory dishes to add a nutty flavor and texture to the cuisine. You ...

  6. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  7. Actinidia melanandra - Wikipedia

    en.wikipedia.org/wiki/Actinidia_melanandra

    Actinidia melanandra, known as purple kiwi or red kiwi is a fruiting plant in the genus Actinidia, which contains three commercially grown species of kiwifruit. The plant is native to parts of Hubei, Sichuan, and Yunnan provinces of China. [1] The fruit has a fuzzy purple skin with reddish flesh. [2]

  8. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

    www.aol.com/20-easy-high-fiber-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  9. Kiwi (bird) - Wikipedia

    en.wikipedia.org/wiki/Kiwi_(bird)

    Kiwi have a highly developed sense of smell, unusual in a bird, and are the only birds with nostrils at the end of their long beaks. Kiwi eat small invertebrates, seeds, grubs, and many varieties of worms. They also may eat fruit, small crayfish, eels and amphibians.