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The safe therapeutic use of CBM 588 in humans populations is supported by various peer-reviewed publications and case studies, including reports of CBM 588 use in severely-ill, immunocompromised, and hospitalized patients, as well as in pregnant women. [6] [7] [8] [9]
Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
Kefir is refreshing on its own and adds a bright, fresh taste to recipes. Traditionally made with cow's milk, kefir is also available in goat and dairy-free options like coconut milk and water.
Kefir is rich in probiotics and also has anti-inflammatory properties. According to research, kefir can reduce the production of several proinflammatory proteins in the body, helping decrease ...
Fourth, probiotics must be safe for their intended use. The 2002 FAO/WHO guidelines recommend that, though bacteria may be generally recognized as safe (GRAS), the safety of the potential probiotic be assessed by the minimum required tests: [141] Assessment of certain metabolic activities (e.g. D-lactate production, bile salt deconjugation)
She recommends foods like yogurt, kefir, kombucha or a probiotic supplement if you're trying to incorporate more gut-heathy items to your diet. Is it safe to drink raw milk?
Lactobacillus kefiranofaciens is a species of slime-forming, homofermentative, rod-shaped lactic acid bacteria first isolated from kefir grains, hence its name. Its type strain is WT-2B (ATCC 43761). [1] Its genome has been sequenced. [3] Lactobaccillus kefiranofaciens was first identified in 1967 in Russia through studying kefir granules. [4]
By comparison, pasteurized products like yogurt or kefir, do have probiotics from the fermentation process and have measurable health benefits, including strengthening the immune systems, Davis said.
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