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  2. Garri - Wikipedia

    en.wikipedia.org/wiki/Garri

    Process of garri making . To make garri flour, cassava tubers are uprooted, peeled, washed and grated or crushed to produce a mash. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine or iron presser for 1–24 hours to remove excess water.

  3. Gari and beans - Wikipedia

    en.wikipedia.org/wiki/Gari_and_beans

    A picture of Gari and beans served with ripe plantain. Gari and beans is a type of dish made of staple foods in Ghana. It is usually common in the southern parts of Ghana popularly called 'gobÉ›, [1] yo ke gari and even red red. [2]

  4. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    A plate of fufu accompanied with peanut soup. Fufu is usually made from cassava, yams, and sometimes combined with cocoyam, plantains, cornmeal, or oatmeal. [5] In Ghana, fufu is mostly made from boiled cassava and unripe plantain beaten together, as well as from cocoyam. Currently, these products have been made into powder/flour and can be ...

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Fundamentally, fufu refers to the slightly sour, spongy dough made from boiled and pounded starchy food crops like plantains, cassava and yams — or a combination of two or more — in a very ...

  6. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A meal consisting of steamed green banana (or plantain) and is one of the national dishes of Uganda. Mbongo Tchobi: Cameroon: A black soup made from the burnt mbongo spice, usually cooked with meat or fish and served with steamed ripe plantains. Méchoui: North Africa, Cameroon: A whole sheep or a lamb spit roasted on a barbecue.

  7. Banku (dish) - Wikipedia

    en.wikipedia.org/wiki/Banku_(dish)

    Historically, banku was stored in leaves. The phrase ba mi ku simply means ku in leaves, and has been adulterated over time into banku. There are similar tonal terms with different meaning in the Ga language, such as Inku (for pomade in the Ga-language), Ashanku (for a variant of a plantain fritter called Tatale), and many other names ending in ...

  8. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Ripe and green plantains together is the most popular choice. The trifongo is any combination of three starches fried and mashed together. Most popular is cassava with green and ripe plantains, but batata and breadfruit may be used. Mofongo stuffed with shrimp (camarón in Spanish) is called camarofongo.

  9. Spice Girls star Geri Halliwell wore the Versace jungle dress ...

    www.aol.com/entertainment/spice-girls-geri...

    One month before Lopez's stylist at the time, Andrea Lieberman (who now spearheads A.L.C.), presented the singer with dress options for the awards show, Leiberman insisted she not wear the dress ...