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Coke contains 32 mg of caffeine per 12-ounce (335-ml) serving. Diet Coke is higher in caffeine, with about 42 mg per 12 ounces (335 ml).
Up to 400 milligrams of caffeine a day is considered safe for most adults. However, people's sensitivity to caffeine varies. If you're bothered by headaches, restlessness or anxiety, you may want to reevaluate your caffeine intake.
Coca-Cola contains only 2.5-3 mg of caffeine per ounce, and Diet Coke contains between 3.5-3.75 mg of caffeine per ounce, which is much less than coffee. Why do soft drinks contain caffeine? Caffeine stimulates the central nervous system, keeping you alert and energized.
Although the kola nut, from which the flavor of cola soda comes from, does naturally contain caffeine, the majority of the caffeine in cola is added by the manufacturer. Colas typically contain between 30-50 mg of caffeine per 12 fl oz (355 ml). However, there are a few exceptions as listed below.
Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more.
Caffeine in Coca Cola Drinks. You will find more information about each Coke drink listed below, including its caffeine content, serving size, and calories.
Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more.
A 12-ounce serving of Coca-Cola contains approximately 32 mg of caffeine, while Diet Coke has slightly more. They both have less caffeine than other beverages.
There is 33 mg in a 330 ml can of Coca‑Cola. People are often surprised when they learn that a can of Coca‑Cola contains much less caffeine than the same amount of coffee. Every day, millions of people enjoy beverages with caffeine including coffee, tea and soft drinks.
Espresso. Tea. Iced Teas. Colas & Sodas. Energy Drinks. Chocolate & Chocolate Drinks. Other Drinks. Caffeine-Free Herbal Teas. The amount of caffeine in your favorite beverage is not as obvious as you might think. Coffee, tea, yerba mate, and chocolate all naturally contain varying amounts of caffeine.