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Martha Beck. Martha Nibley Beck (born November 29, 1962) is an American author, life coach, speaker, and sociologist. She holds bachelor's, master's, and PhD degrees from Harvard University. Beck is the daughter of Hugh Nibley, a deceased scholar of the Church of Jesus Christ of Latter-day Saints (LDS Church) and apologist.
There are two subscription options: “ETCFlex,” which is eight online sessions within a month and costs $470 per month ($58.75 per session) “ETC90,” which is a 90-day pack of 24 sessions ...
Health coaching. Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk ...
Coaching. Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. [1] The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one ...
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Lifestyle guru. Lifestyle gurus (also called lifestyle coaches, lifestyle trainers, lifestyle consultants) trained people to understand how they can make themselves happier through changes in their lifestyle. Lifestyle gurus are a profession popularised by several celebrities, including Cherie Blair and Madonna in the 1990s and 2000s.
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A review of scientific studies from 2022 found that, across over 160,000 participants in all the studies included, people who were assigned to wear activity trackers took roughly 1,800 more steps ...
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