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2. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   Over the counter nonsteroidal anti-inflammatory drugs , such as naproxen or ibuprofen, can help you find relief from period cramps, Friedman says. Taking these medications “at the onset of pain ...

3. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

   www.aol.com/top-5-nutrients-help-relieve...

   Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...

4. Midol - Wikipedia

   en.wikipedia.org/wiki/Midol

   Midol is a brand of over-the-counter analgesic drugs marketed for menstrual cramping and other effects related to premenstrual syndrome and menstruation. Various subbrands are formulated using different active ingredients. Midol is distributed by Bayer. Midol was originally sold in 1911 as a headache and toothache remedy that was considered ...

5. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/lifestyle/painful-period-cramps-try...

   Keep scrolling to shop the 11 best heating pads for cramps and get yourself some relief STAT. XL Heating Pad Amazon's #1 best-selling heating pad is popular for its plush cover and generous size.

6. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4][5][2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or nausea.

7. Premenstrual dysphoric disorder - Wikipedia

   en.wikipedia.org/wiki/Premenstrual_dysphoric...

   Premenstrual dysphoric disorder (PMDD) is a mood disorder characterized by emotional, cognitive, and physical symptoms. PMDD causes significant distress or impairment in menstruating women during the luteal phase of the menstrual cycle. The symptoms occur in the luteal phase (between ovulation and menstruation), improve within a few days after ...