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  2. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with other dietary supplements or medicines, or if the person taking them has certain health conditions. [73] They may also contain levels of vitamins many times higher, and in different forms, than one may ingest through food.

  3. Here’s When You Do—and Don’t—Need Vitamins - AOL

    www.aol.com/lifestyle/don-t-vitamins-140000917.html

    Vitamin supplements can help people with limited diets, such as vegetarian or vegan diets, get enough vitamins like B12. Gut problems. Sometimes people with digestive disorders that affect ...

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  5. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]

  6. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    Can vitamins help treat restless leg syndrome? Sometimes RLS can be treated by correcting underlying vitamin deficiencies – for example, severe iron deficiency may cause RLS. Elise Heeney, a ...

  7. What Dermatologists Want You to Know About Vitamin E Oil for Skin

    www.aol.com/dermatologists-want-know-vitamin-e...

    Vitamin E is “a potent antioxidant and can help fight free radicals,” Dr. Lal explains of the oil’s anti-aging properties. ... and concentration of vitamin E amongst the brands,” Dr. Luke ...

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