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  2. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    The hormones peptide YY and leptin can have an opposite effect on the appetite, causing the sensation of being full. Ghrelin can be released if blood sugar levels get low—a condition that can result from long periods without eating. Stomach contractions from hunger can be especially severe and painful in children and young adults. [citation ...

  3. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    Starvation is a severe deficiency in caloric energy intake, below the level needed to maintain an organism's life. It is the most extreme form of malnutrition.In humans, prolonged starvation can cause permanent organ damage [1] and eventually, death.

  4. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  5. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    Eating late night or sleeping hungry? We've all heard going to bed on a full stomach will make you fat, but worry no more because that old going to bed on a full stomach saying is older than those ...

  6. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

    www.aol.com/constantly-hungry-foods-drinks-help...

    “Fiber, especially soluble fiber, expands in your stomach and slows digestion, which helps keep you feeling satisfied between meals,” Keatley says. Foods must contain at least five grams of ...

  7. Engaging your core is not the same as sucking in your belly ...

    www.aol.com/does-mean-engage-core-experts...

    Planks are a key exercise for core strength-building. Start small with a 10-second hold for two sets and build your way up to 20- or 30-second holds or side planks.

  8. Appetite - Wikipedia

    en.wikipedia.org/wiki/Appetite

    Individuals who have anorexia have high levels of ghrelin, a hormone that stimulates appetite, so the body is trying to cause hunger, but the urge to eat is being suppressed by the person. [5] Binge eating disorder (commonly referred to as BED) is described as eating excessively (or uncontrollably) between periodic time intervals.

  9. Hunger - Wikipedia

    en.wikipedia.org/wiki/Hunger

    Just clothe the naked. Say that I tried to house the homeless. Let people say that I tried to feed the hungry." [1] In politics, humanitarian aid, and the social sciences, hunger is defined as a condition in which a person does not have the physical or financial capability to eat sufficient food to meet basic nutritional needs for a sustained ...