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  2. Tiruppavai - Wikipedia

    en.wikipedia.org/wiki/Tiruppavai

    Please wake up. Our lady Yasodha, who is the light of the homes of cow herds, She who is dear to all the ladies, Please wake up Hey, Krishna who is the king of Gods, Who went up tearing the sky. Please wake up, and do not sleep. Hey Baladeva, who wears pure golden anklets, Please wake up along with your brother, 18. Undhu Madha Kalitran

  3. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    Waking up during this time can mean that you're backed up with "waste" in the form of negative emotions, and that you need to process them in order to flush them out.

  4. Is Waking Up in the Middle of the Night Normal? Here's What ...

    www.aol.com/waking-middle-night-normal-heres...

    To sum up what both sleep docs have shared so far, waking up during the night is completely normal and not typically something to worry about. But both doctors say that if you can’t fall back ...

  5. 15 Reasons You Keep Waking Up in the Middle of the Night - AOL

    www.aol.com/news/15-reasons-keep-waking-middle...

    Plus, expert solutions to help you get some much-needed sleep. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

  6. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Due to the difficulty in collecting ejaculate produced during nocturnal emissions, relatively few studies have examined its composition. [4] [5]In the largest study, which included nocturnal emission samples from 10 men with idiopathic anejaculation, the semen concentration was equivalent to samples obtained from the same men by penile vibratory stimulation, although the proportions of sperm ...

  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Implications of findings help in building up a more effective procedure of musical therapies to target sleep problems. A number of companies such as Acoustic Sheep (producer of SleepPhones) and Snoozeband produce headbands that play music to make it easier and more comfortable to listen to music while trying to get to sleep.

  8. Why do I keep waking up at night to pee — and how do I stop?

    www.aol.com/why-keep-waking-night-pee-010025136.html

    Ming suggests first asking yourself if you snore or breathe heavily while you sleep. “In the daytime, when you’re awake, your brain is in charge, and you’re breathing a lot more,” Ming ...

  9. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...