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Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... Dairy-Free Egg Casserole With Sausage and Vegetables. If you want a flavorful egg breakfast ...
Day 2 Breakfast (355 calories) ... 1 cup cooked whole-wheat egg noodles. Daily Totals: 1,823 calories, 77g ... 1 serving Anti-Inflammatory Lemony Salmon & Orzo Casserole. Evening Snack (206 calories)
Packed with protein, ease, and so much flavor, this buffet of tasty breakfast egg casseroles will add sunshine to the morning table. Choose your favorites to try this weekend! 28 Egg Casseroles to ...
A.M. Snack (111 calories, 5g carbohydrate) 2 medium stalks celery. 1 Tbsp. almond butter. Lunch (334 calories, 21g carbohydrate) 1 serving Cheesy Beef & Black Bean Skillet Casserole. P.M. Snack ...
Grease a 9x13 pan. Cut circles out of bread. Put scrapes into bottom of pan. Cover with cheese, ham, bread circles. Mix rest ingredients and pour over pan mixture.
1 serving Pesto Tuna Noodle Casserole. Make it 1,500 calories: ... 1 large hard-boiled egg. A.M Snack (286 Calories) 1 medium apple. 2 Tbsp. smooth natural peanut butter. ... Breakfast (525 Calories)
Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown Casserole. Shredded potatoes ...
In this version of a chicken-and-broccoli casserole, spaghetti squash takes on a creamy texture when baked with cream of mushroom soup. View Recipe. Sweet Potato, Sausage and Goat Cheese Egg Casserole
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