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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Food energy. Food energy is chemical energy that animals (including humans) derive from their food to sustain their metabolism, including their muscular activity. [ 1] Most animals derive most of their energy from aerobic respiration, namely combining the carbohydrates, fats, and proteins with oxygen from air or dissolved in water. [ 2]
Macronutrients that provide energy. There are three principal classes of macronutrients: carbohydrate, protein and fat. [ 1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 ...
For those of us who are overstressed and sleep-deprived, there's a healthy way—10 actually—to boosts energy and fuels workouts without the pending sugar crash that comes along with 10 Energy Foods
Bark, sound of a dog. Bleat, sound of a sheep. Buzz, sound of bees or insects flying. Chirp, bird call. Chirp, sound made by rubbing together feet or other body parts, e.g. by a cricket or a cicada. Gobble, a turkey call. Growl, low, guttural vocalization produced by predatory animals. Hiss, sound made by a snake.
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2. Lettuce. Water Content: 95%. Lettuce, known as the "queen of the salad plants," packs a punch with fiber, vitamins A, C, and K, and folate. Its high water content keeps you hydrated and helps ...
Wheat is a grass widely cultivated for its seed, a cereal grain that is a staple food around the world. The many species of wheat together make up the genus Triticum ( / ˈtrɪtɪkəm / ); [ 3] the most widely grown is common wheat ( T. aestivum ). The archaeological record suggests that wheat was first cultivated in the regions of the Fertile ...