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Celestial Seasonings Sleepytime Tea. Amazon. Pleasant and soothing. ... Its main ingredient, chamomile, is a sedative that acts as a tranquilizer and sleep-inducer, and Celestial Seasonings throws ...
Hot vs. Cold Tea: Which Is Better for Sleep? Technically, herbal teas that promote sleep don't need to be hot to be effective, says Wright. In fact, "iced tea is equally beneficial," adds Wright.
We rounded up 11 of the best tea brands to help you better navigate the tea aisle and find yourself the coziest high-quality cup possible. We recommend drinking with fuzzy slippers, if possible.
Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile ( Matricaria recutita ) and Roman chamomile ( Chamaemelum nobile ).
Additional blends were created and the company Celestial was officially formed in 1972, becoming the first American tea company to offer herbal tea blends. Celestial Seasonings also created and sponsored the Red Zinger Bicycle Classic race in Colorado during the 1970s. [4] In 1972, it introduced Sleepytime, its bestselling tea. [5]
Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America.
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