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  2. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

  3. What is Whole30? Dietitians weigh in on what some call the ...

    www.aol.com/whole-30-diet-dietitians-explain...

    Despite having many critics, the 30-day elimination diet remains popular — likely thanks to social media. Proponents of the diet have flocked to Facebook and Instagram to share their Whole30 ...

  4. Fertility diet: What to eat if you’re trying to get pregnant

    www.aol.com/news/fertility-diet-eat-trying...

    Can a fertility diet maximize your chances of getting pregnant? We dive into the science. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    For vitamin B12, the U.S. Recommended Dietary Allowance (RDA) for pregnancy is 2.6 μg/day, for lactation 2.8 μg/day. Determination of these values was based on a RDA of 2.4 μg/day for non-pregnant women plus what will be transferred to the fetus during pregnancy and what will be delivered in breast milk.

  6. The Truth About Size Zero - Wikipedia

    en.wikipedia.org/wiki/The_Truth_About_Size_Zero

    During the diet, which Redknapp maintained for 30 days, she survived on less than 800 calories per day, eating a low carb diet of oats or omelettes for breakfast, berries (but not after 11:00 AM), fish and green vegetables for lunch and supper, and water, and every day she ran three miles and lifted weights for one hour.

  7. Can a 'Fertility Diet' Actually Improve Your Chances of ... - AOL

    www.aol.com/news/fertility-diet-actually-affect...

    For premium support please call: 800-290-4726 more ways to reach us

  8. People Swear By the ‘30-30-30’ Diet for Weight Loss: ‘I ...

    www.aol.com/people-swear-30-30-30-140033080.html

    An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations. ... After 30 days of the 30-30-30 method, I finally started to see my abs ...

  9. Calendar-based contraceptive methods - Wikipedia

    en.wikipedia.org/wiki/Calendar-based...

    A woman whose menstrual cycles ranged in length from 30 to 36 days would be estimated to be infertile for the first 11 days of her cycle (30-19=11), to be fertile on days 12–25, and to resume infertility on day 26 (36-10=26). When used to avoid pregnancy, such fertility awareness-based methods have a typical-use failure rate of 25% per year. [18]

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