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  2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Nutrition (Per 5.3-ounce container): Calories: 100 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 35 mg Carbs: 4 g (Fiber: 0 g, Sugar: 2 g [Added Sugar: 0 g]) Protein: 14 g. Skyr is an Icelandic type of ...

  3. Can yogurt reduce the risk of Type 2 diabetes? - AOL

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    Sharp-eyed grocery shoppers may notice new labels in the dairy aisle touting yogurt as way to reduce the risk of Type 2 diabetes. Danone North America, the U.S. branch of the French firm that ...

  4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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    Yogurt is one of your best breakfast options. It's delicious, creamy and delightfully tangy. And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics ...

  5. Does yogurt reduce risk of diabetes? The FDA says it might. - AOL

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    Food makers can now advertise that regularly eating yogurt may reduce the risk of type 2 diabetes without objection from the FDA. ... The 50 best Christmas gifts for everyone on your list this year.

  6. The health benefits of Greek yogurt - AOL

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    May reduce type 2 diabetes risk. Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence ...

  7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

    www.aol.com/15-diabetes-friendly-breakfasts-help...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any ...

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  9. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

    www.aol.com/lifestyle/tried-6-healthiest-greek...

    Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...